Boxercise at Marpole Retreats
Our boxercise classes at Marpole Retreats are one of the most popular ways to get fit, feel great, and meet like minded people in a welcoming, supportive space. Combining boxing inspired movements with cardio and strength training, boxercise is a fun, high energy workout that keeps both your body and mind engaged.
There’s no sparring and no contact, just dynamic pad work, punch combinations, and upbeat movement that helps you build strength, stamina, and coordination. The sessions are fast paced, motivating, and full of positive energy, making the time fly by.
Whether you’re completely new to fitness or a regular exerciser looking for something different, our boxercise Edinburgh classes are designed to be inclusive and adaptable for all levels. Expect a full body workout that leaves you feeling energised, empowered, and more confident both inside and outside the studio.
Most importantly, Boxercise at Marpole Retreats is about enjoying the journey together. Come for the workout, stay for the community.
What to Expect in a Boxercise Class
Our boxercise classes Edinburgh are high energy, feel good sessions that are all about movement, motivation, and having a great time while you work up a sweat.
You’ll kick things off with a guided warm up that gets your heart pumping and your body ready to move. From there, it is straight into punch combinations using pads and gloves, throwing powerful punches, learning simple combos, and letting off steam in a really satisfying way.
Expect fast paced drills, cardio bursts, and boxing inspired movement that keep the energy high, alongside strength work for your arms, core, and legs that makes you feel strong and capable. The class flows quickly, the music is upbeat, and the encouragement is constant.
Everything is beginner friendly and adaptable, so you can go at your own pace while still feeling part of the group. Whether you are brand new or a regular, you will be challenged, supported, and cheered on.
We finish with a cool down and stretch, leaving you feeling sweaty, energised, and buzzing with confidence. It is fun, empowering, and a brilliant way to move your body and connect with others.
The Benefits of Boxercise
Boxercise is more than just a workout. It is a powerful way to move your body, boost your mood, and feel good from the inside out. As one of our most energising fitness classes Edinburgh, it delivers real results while keeping things fun and motivating.
​
Physically, boxercise helps to improve cardiovascular fitness, getting your heart rate up and building stamina fast. The punch combinations and pad work develop stronger arms, shoulders, and core, while the footwork and movement improve coordination and balance. With its fast pace and full body focus, it also offers a high calorie burn that makes every session feel worthwhile.
​
Mentally, boxercise is just as powerful. Hitting the pads is an excellent stress reliever, helping you switch off, release tension, and reset your head. As you learn combinations and feel yourself getting stronger, your confidence grows both in class and beyond. Add in the mood boosting, energising atmosphere of training alongside others, and it is easy to see why people leave feeling happier, lighter, and more motivated.
​
If you are looking for fitness classes Edinburgh that challenge you, lift your mood, and leave you feeling accomplished, boxercise delivers on every level.
Boost Your Fitness with Boxercise at Our Leith Walk Studio
Step into our Boxercise classes at Marpole Retreats on Leith Walk and discover a fun, welcoming space where you can feel at ease trying something new. Small groups mean plenty of personalised guidance from our friendly instructors, and our modern, cosy studio is designed to make you feel supported every step of the way. Whether you’re throwing punches, building stamina, or just looking for a workout that’s a little different, you’ll find a community here that cheers each other on and leaves you smiling at the end of every session.
​
Ready to try something new? Join our Boxercise classes at Marpole Retreats and feel the benefits of a full body, high energy workout in a fun and supportive environment. Our sessions are beginner friendly, motivating, and designed to help you feel stronger, fitter, and more confident with every class.
Ready to try something new? Join our Boxercise classes at Marpole Retreats and feel the benefits of a full body, high energy workout in a fun and supportive environment. Build strength, boost your fitness, and punch out stress while enjoying motivating sessions that leave you feeling confident and energised.