Sound Bath in Edinburgh
Step into a bubble of calm and let the soothing vibrations of crystal bowls, gongs, and other healing instruments wash over you. Our Sound Bath sessions in Edinburgh are designed to melt away stress, release emotional tension, and leave you feeling lighter, clearer, and totally relaxed. No experience? No problem – beginners are more than welcome. It’s the perfect way to try something new, meet like-minded people, and gift yourself a little restorative “me time.”
Sound Bath at Marpole Retreats
Step into 60 minutes of pure relaxation with our guided Sound Bath immersion at our Leith Walk studio in Edinburgh. Tibetan bowls, gongs, and chimes create a soothing soundscape while you lie back, snuggled under cozy blankets with a lavender-scented eye mask to heighten the experience. Perfect for individuals, couples, or friends, our sessions are all about total comfort, calm, and letting the world melt away. Beginner-friendly, welcoming, and utterly zen - you’ll leave feeling refreshed, balanced, and ready to take on the week.
What is a Sound Bath?
Imagine lying back, closing your eyes, and letting waves of deep, rich tones from Tibetan bowls and gongs wash over you. That’s a Sound Bath.
The vibrations gently calm your nervous system, ease tension, and help you float into a meditative state - no experience needed. It’s a full-body chill-out that feels like hitting the reset button for your mind and mood. Perfect for anyone wanting to try something new, relax, and leave feeling completely zen.
Benefits of Sound Baths
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Relieve stress and quiet the mind - Immersing yourself in calming vibrations helps switch off racing thoughts, reduce stress, and create a deep sense of peace.
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Release emotional blockages - The sound frequencies can gently unlock and shift stored tension, supporting emotional release and balance.
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Improve sleep and relaxation - Sound Baths calm the nervous system, making it easier to let go of daily worries, drift into rest, and enjoy deeper, more restorative sleep.
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Support clarity and mindfulness - By drawing your focus inward, sound healing encourages presence, awareness, and a refreshed sense of mental clarity.
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Promote healing on a cellular level - Many participants find that the vibrations resonate throughout the body, supporting natural healing processes and restoring energetic balance.
Sound Bath at Our Leith Walk Studio
Our Sound Baths in Leith Walk, Edinburgh, are the perfect escape for anyone needing calm in the middle of a busy life. Whether you’re a professional looking to switch off after work, a creative with a buzzing mind, or simply curious about holistic wellness, these sessions are designed to help you unwind completely. No experience is required - just bring yourself, some cosy socks, and an openness to relax as you’re immersed in soothing vibrations.