The Marpole Blog 

Do you really need to go all out, sweat buckets and feel exhausted to get results? Or is that just something we have been told for years? With so many fitness classes that Edinburgh has to offer, it can feel confusing trying to work out what your body actually needs. One day you feel full of energy and want to move fast. The next, you feel stiff, tired or overwhelmed and the thought of jumping around feels like too much. The truth is, both low-impact and high-energy workouts

There’s so many options out there, but choosing the right workout for your personal style can make all the difference. Not just to your fitness, but to how you feel about moving your body in the first place. With so many fitness classes Edinburgh has to offer, it is easy to feel unsure where to start or what will actually suit you. Some days you want something sweaty, loud and energising. Other days you want something slower, more controlled or even deeply relaxing. At Marpo

In a world that moves fast and asks a lot of us, creativity offers a pause. A chance to slow down, switch off from productivity, and reconnect with yourself and with other people. That’s why it’s not surprising that “ creative workshops Edinburgh ” has become such a popular search for anyone looking to support their mental health while also doing something genuinely fun and enjoyable. At Marpole Retreats, creativity is not about being good at art or having a hidden talent . I

At Marpole Retreats in Leith, Edinburgh, our yoga classes  offer a space where you can slow down, breathe deeply, and gently release built-up tension. With a warm, friendly atmosphere and supportive instructors, our studio is a sanctuary designed to help you reconnect with yourself and nurture your mental wellbeing.

More people than ever are choosing coworking spaces to escape distractions, find focus, and feel part of a supportive community. A well designed workspace does more than offer a desk. It can improve productivity, boost motivation, and support mental wellbeing. At Marpole Retreats in Leith, Edinburgh, our coworking space in Edinburgh combines calm, inspiring design with community and wellness options, helping people work more effectively while feeling better. Whether you need

Creative expression is one of the most powerful ways to support mental and emotional wellbeing. Whether you are painting, journalling, crafting, or learning something new, creativity helps calm the mind, reduce stress, and build confidence. At Marpole Retreats in Leith, Edinburgh, our creative workshops bring people together in a nurturing space where you can slow down, play, and rediscover joy through artistic expression. These workshops are fun, welcoming, and supportive,

If you want a workout that lifts your mood, boosts your energy and feels more like a party than exercise, Zumba is the perfect choice. With upbeat music, simple dance movements and an atmosphere filled with fun, Zumba helps you feel fitter and happier from the moment you step into the room. At Marpole Retreats in Leith, Edinburgh, our zumba classes are designed for anyone who wants a joyful and supportive workout. Whether you are brand new or already love dance fitness, our

In a world filled with noise, pressure and endless to do lists, finding moments of stillness feels more important than ever. Meditation offers a simple and powerful way to pause, breathe and reconnect with yourself. Even a few minutes of daily practice can soothe the nervous system, calm the mind and create a stronger sense of inner balance. At Marpole Retreats in Leith, Edinburgh, we offer meditation classes through yoga, sound baths and guided sessions and some introspectiv

As we move into our thirties, many of us start to notice subtle changes in how our bodies feel. Recovery isn’t as quick as it used to be, long hours at a desk leave our backs a little tighter, and maintaining strength takes a bit more intentional effort. It’s completely normal, and it’s also exactly why so many women are turning to Pilates. At Marpole Retreats, our warm and welcoming Pilates studio in Leith, Edinburgh, we support women through every stage of life. Whether you

Work doesn’t have to mean long hours at a grey desk. At Marpole Retreats in Leith, Edinburgh, coworking looks a little different. Picture a bright, plant-filled studio, the comforting aroma of essential oils, and the freedom to take a mid-day yoga break or join a creative workshop - all under one roof. Our Coworking space in Edinburgh is designed around balance - a place where productivity meets calm, where freelancers and professionals can really focus, connect with others,

Both Yoga and Pilates are incredible ways to build strength, improve flexibility, and find balance - but they do it in slightly different ways. At Marpole Retreats in Leith, Edinburgh, our calm, welcoming studio offers both Yoga and Pilates classes, helping you discover the movement practice that suits your goals, body, and lifestyle. Whether you’re seeking stillness and mindfulness or strength and precision, our friendly instructors will help you find what feels best for you

Whether you’re a runner, a desk worker, or someone who constantly carries tension in your shoulders, Myofascial Release is one of the most effective ways to help your body feel lighter, looser, and pain-free. At Marpole Retreats on Leith Walk in Edinburgh, our Myofascial Release classes use gentle, guided techniques to ease tightness, improve mobility, and restore a deep sense of calm. It’s a practice that helps you reconnect with your body - relieving long-held stress and te

Finding the right space can make or break your event. Whether you’re hosting a yoga workshop, a creative class, or a team wellness day, Marpole Retreats on Leith Walk in Edinburgh offers the perfect setting. Designed for comfort, creativity, and connection, our bright, calming studios are made for those who want to bring people together in a beautiful, welcoming environment. With flexible layouts, thoughtful details, and a supportive team, Marpole’s hire spaces in Edinburgh m

Think Pilates is just about stretching? Think again. At Marpole Retreats on Leith Walk in Edinburgh, Reformer Pilates is one of the most effective low-impact strength training workouts around - helping you build muscle tone, improve posture, and increase total body strength. Whether you’re new to Pilates or already familiar with the Reformer, this newer form of movement offers a powerful way to build lean strength, enhance mobility, and create a body that feels balanced, resi

Not all yoga classes are created equal - and that’s the beauty of it. At Marpole Retreats, we offer a variety of all yoga styles as...

If the thought of working out feels like a chore, it might be time to swap the treadmill for the dance floor. Zumba is the upbeat,...

If you’ve ever wanted the strength of Pilates, the grace of ballet, and the mindfulness of yoga rolled into one energising workout, Barre...

Curious About Reformer Pilates? Here's Why You’ll Love It at Marpole Retreats!​ If you’ve heard the buzz about Reformer Pilates but...

From yoga studios to wellness retreats, sound baths are quickly becoming one of the most talked-about practices in holistic health. But...

Whether you’re stepping onto a Reformer for the very first time or you’re already a few springs deep into your Pilates journey, one...