The Marpole Blog 

Whether you’re a runner, a desk worker, or someone who constantly carries tension in your shoulders, Myofascial Release is one of the most effective ways to help your body feel lighter, looser, and pain-free. edi At Marpole Retreats on Leith Walk in Edinburgh, our Myofascial Release classes use gentle, guided techniques to ease tightness, improve mobility, and restore a deep sense of calm. It’s a practice that helps you reconnect with your body - relieving long-held stress an

Finding the right space can make or break your event. Whether you’re hosting a yoga workshop, a creative class, or a team wellness day, Marpole Retreats on Leith Walk in Edinburgh offers the perfect setting. Designed for comfort, creativity, and connection, our bright, calming studios are made for those who want to bring people together in a beautiful, welcoming environment. With flexible layouts, thoughtful details, and a supportive team, Marpole’s hire spaces in Edinburgh m

Think Pilates is just about stretching? Think again. At Marpole Retreats on Leith Walk in Edinburgh, Reformer Pilates is one of the most effective low-impact strength training workouts around - helping you build muscle tone, improve posture, and increase total body strength. Whether you’re new to Pilates or already familiar with the Reformer, this newer form of movement offers a powerful way to build lean strength, enhance mobility, and create a body that feels balanced, resi

Not all yoga classes are created equal - and that’s the beauty of it. At Marpole Retreats, we offer a variety of all yoga styles as...

If the thought of working out feels like a chore, it might be time to swap the treadmill for the dance floor. Zumba is the upbeat,...

If you’ve ever wanted the strength of Pilates, the grace of ballet, and the mindfulness of yoga rolled into one energising workout, Barre...

Curious About Reformer Pilates? Here's Why You’ll Love It at Marpole Retreats!​ If you’ve heard the buzz about Reformer Pilates but...

From yoga studios to wellness retreats, sound baths are quickly becoming one of the most talked-about practices in holistic health. But...

Whether you’re stepping onto a Reformer for the very first time or you’re already a few springs deep into your Pilates journey, one...

We’re often asked: “Why the name Marpole?” Where did it come from? What does it mean? Well, there’s a whole story behind it, one that...

If a yoga timetable full of styles ever leaves you feeling a bit unsure where to begin, we’re here to help you figure out which type of...

Life can feel full-on at times - but making a few small, mindful changes each day can make a big difference to your wellbeing. At Marpole...