What is Reformer Pilates?

Curious About Reformer Pilates? Here's Why You’ll Love It at Marpole Retreats!​

If you’ve heard the buzz about Reformer Pilates but aren’t sure what it’s all about—or if it’s right for you—you’re not alone. At Marpole Retreats, we love introducing people to this beautifully effective form of movement. Whether you're new to exercise or already active, Reformer Pilates is a gentle yet powerful way to strengthen, stretch, and reset your body.

So, What Exactly Is Reformer Pilates?

Reformer Pilates is a full-body, low-impact workout performed on a special piece of equipment called the Reformer. It might look a little daunting at first, but don’t worry—once you’re on it, you’ll quickly see why it’s such a favourite. Using springs, straps, and a gliding carriage, the Reformer adds resistance to your movements, helping to tone muscles, improve posture, and build core strength—without putting stress on your joints.

It’s a wonderfully versatile method that can be tailored to all fitness levels. Whether you’re recovering from injury, looking to ease tension, or keen to deepen your fitness journey, Reformer Pilates is designed to support you.

Why Our Community Loves It

People often say they leave class feeling taller, lighter, and more connected to their bodies. That’s the magic of Reformer Pilates—it’s not just about fitness, it’s about feeling good from the inside out.

At our wellness hub, it’s more than just exercise. It’s about creating a space where you can move mindfully, listen to your body, and enjoy the journey of getting stronger, both physically and mentally. Beginners are always welcome here—no experience needed, just a willingness to show up and explore at your own pace.

What to Expect from Our Reformer Pilates Classes

Our instructors at our reformer pilates Edinburgh class are friendly, experienced, and passionate about making everyone feel at ease. We keep our class sizes small with a maximum of five participants so you’ll always get personal attention and support with your form. Expect thoughtful guidance, a warm atmosphere, and a class that meets you exactly where you are.

Every session focuses on quality of movement, breath, and alignment—so you’ll finish feeling refreshed, realigned, and surprisingly energised.

Ready to Give It a Go?

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There’s truly nothing quite like your first Reformer class. It’s a chance to discover how powerful gentle movement can be, and to reconnect with your body in a whole new way.

🌿 Come join us at Marpole Retreats on Leith Walk and try Reformer Pilates Edinburgh for yourself! Classes 7 days a week, so no excuses - book now! ​

Whether it’s your first time or you’re returning to the practice, we’d love to welcome you into our community!