Zumba is a lively, dance-based cardio workout set to upbeat music with simple, easy-to-follow routines. It’s a brilliant way to burn calories, boost your fitness, and lift your mood, all while having fun and enjoying the rhythm

Barre is a ballet-inspired fitness class that focuses on strength, balance, and controlled movements to tone the entire body. It’s particularly effective for sculpting long, lean muscles and improving posture.

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Our Strength & Conditioning sessions combine weights and bodyweight exercises to help you build strength, improve endurance, and develop overall fitness. These classes leave you feeling stronger, more capable, and more confident.

Dance Fitness is a high-energy cardio class that blends fun, rhythmic movement with coordination challenges. It’s an uplifting way to get your heart pumping, improve agility, and finish each session feeling energised and smiling.

Myofascial Release classes focus on recovery and self-care, using rollers and therapy balls to release tightness, improve mobility, and reduce the risk of injury. It’s the perfect complement to more intense workouts.

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Ballet Body Fit combines elegant, ballet-inspired movements with strength and conditioning exercises to tone your muscles, improve balance, and enhance posture. Set to uplifting music, build lean strength while moving with grace .​

Power Sculpt is a dynamic blend of flowing yoga sequences and strength training with weights. Designed to build power, stamina, and confidence, it’s the ideal class if you want to feel stronger, more energised, and ready to take on any challenge.​