1:1 Health Coach Online Session
Perfect for exploratory Goal Setting and Checkins.
- 45 min45 minutes
- 75 Canadian dollars$75
- Online Zoom Call
Our Health Coaches are partners in your journey to a happier and healthier life. Your first session is focused on understanding you and where you're at with your goals. You may have no idea what you're aiming for, or you may have your next 5 years mapped out. We explore this together and determine your next steps in order to get where you need. We then act as an accountability buddy, keeping you on track with your goals but also making sure you're getting fulfilled in all aspects of your life. Type of Health Coaching Sessions One-off sessions are great for testing out if health coaching is for you, and also for adhoc checkins when you feel you need an outside perspective. If you want more regular sessions, we offer Health Coaching packages. About this Health Coach Marie is a certified Health Coach from the Institute of Integrated Nutrition. She holds a MSc Marketing from the University of Leicester and a BSc Information Management and Business Studies from Loughborough University. Marie's passion is helping people to be happy by working on their Holistic Health and Wellness. She is focused on tangible takeaways from her sessions, with action plans and follow throughs.
To reschedule please let us know 48 hours in advance.