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Enjoy Our Free Wellness Resources


Dive into a world of passion and connection as we explore the Romance section of the Wheel of Life. Forget the ordinary – here, it's not just about spicing things up; it's about forging deep connections with your chosen person and mastering the art of communication that withstands the test of time. Get ready to unravel the secrets to lasting love, sizzling chemistry, and communication that speaks to the soul. 

Dialoguing Effectively

Ready to revolutionize the way you communicate? Join the incredible Farah as she unveils the art and science of effective dialogue in this must-watch video. Dive deep into practical strategies and powerful insights that will empower you to navigate conversations with finesse in your personal relationships. Farah's wisdom will guide you to transform everyday dialogues into impactful exchanges that foster understanding and connection.

Getting To The Root Of Conflict

The secrets to harmonious living in a relationship. Join the brilliant Farah Nazarali in this eye-opening video as she takes you on a journey to "Getting to the Root of Conflict." Dive deep into the intricacies of conflict resolution as Farah unveils powerful insights and practical strategies to unearth the underlying causes of discord.

Managing Intense Emotional Response

Farah's expert insights will empower you to embrace emotional intelligence, turning intense reactions into opportunities for growth. Get ready to ride the waves of your emotions like a pro.

Emotional Intelligence & Healthy Emotional Expression

Join us on a captivating journey as the brilliant Farah Nazarali takes the reins in our latest video, diving deep into the realms of Emotional Intelligence and Healthy Emotional Expression in relationships. Brace yourself for an eye-opening experience that will revolutionize the way you connect with your partner. Farah's expertise will empower you to navigate emotions with finesse, fostering a deeper, more meaningful connection.

Beyond the blame game

Beyond the Blame Game

Discover the transformative power of letting go in our latest video from Farah Nazarali! Learn essential strategies to release blame and judgment during conversations, fostering a deeper connection in your relationship. Dive into practical tips that not only resolve conflicts but also enhance the joy of partnership. Embrace communication that nurtures both love and growth.

Keep Your Personal Goals on Track with 1:1 Health Coaching Sessions

We've all created goals before...and let's be honest, it can be tricky sticking to them!


Our best advise is to find someone who will hold you accountable, and check in on your goals. By vocalizing your dreams with others, you're more likely to push forwards and achieve them.

Health Coaching is a great way to do this. At Marpole Retreats we use the Wheel of Life as our grounding and work at establishing clear and actionable goals from there each session. We will ensure you're setting goals which will help you be happy, grow with you, and adapt as you do (goals can change after all!).​

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Keep the Motivation Going!

To book a 1:1 Health Coaching session with Marpole Retreats Founder and Certified Health Coach, Marie Fryman, complete the form below.

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